Thursday marked one week since I decided to go vegan. My decision was mainly sparked by a documentary I watched on Netflix, What the Health. There were many compelling studies and facts which concluded that plant based diets are the best for humans. There were a few in particular that resonated with me. I won’t get into them here as I would want you to watch and make your own decision. This documentary coupled with one I watched a few years ago, Fat, Sick and Nearly Dead, convinced me it was time to make a change.